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Motherhood: Reconnecting with Your Truest Self

Learn beautifully doable ways to give back to yourself as a mother. You give 200 (or more) times per day for your child! Overwhelm is common in motherhood as we are expected to do an immense amount for our children.  Take a step back and ask your higher self what would serve you most today. How can you nourish yourself? Nurture yourself? Even amidst the long days of giving, giving and more giving? Rediscover your identity. Replenish and renew. Find simple ways to refill your cup so that you may find joy and contentment in YOUR life.


Starting date

March 6

Ending date

March 27




4 weeks



What you are going to learn

A few more words about this course

What's included:

- 2+ Playwork sheets per week

- 2+ TED talks

- 2+ guided meditations or exercises per week (with or without the kids)

- One course video on Motherhood per week

- Bonus Mama and child approved recipes and snack ideas

- Bonus rituals that authentically connects the whole family

- Self Love Challenge for one full week
...Daily Mama Wisdom teachings
...Daily self-love activities

- Complimentary clarity call with Andrea Sullivan, Mother, Partner, Certified Reiki & EFT Practitioner and Life Coach

- Access to private WhatsApp group

- Lifetime access to all course content

- Live  ONE hour classes/support circles held via Zoom on 2/6, 2/13, 2/20 and 2/27 8:30-9:30am PST
Topic areas covered in this course:

  • 15 Self-Care Strategies for Parents
  • Evaluate and Reevaluate Alone Time
  • How You Might Lose Your Identity
  • Real Life Practices to Keep Your Cup Full
  • Self-Care for Single Parents
  • The Struggle is Real
  • The Pressure to Become Super Mom
  • Self-Love
  • Raising a Healthy, Happy, Authentic Family
  • Daily Rituals for Authentic Connection
  • ...and more

Andrea Sullivan

Mother, Partner, Intuitive Healer, Certified Reiki & EFT Practitioner, Life Coach, Owner of Holistic Healing NV
Andrea Sullivan holds a degree in Speech Pathology and Audiology from the University of Nevada, Reno School of Medicine with emphasis on Human Development, Family Studies and Developmental Disabilities. She has studied emotional intelligence and neurology to addiction intervention to mindfulness and grief. She has studied a wide array of energy medicine techniques and therapeutic treatments to assist her clients in achieving the highest quality of life possible.

Course reviews

What an incredible opportunity to be held in sacred, nurturing space by Andrea during the endlessly giving days of Motherhood.
Reno, NV
Whenever I see you with your kids, I see the contentment and authenticity in each of your eyes. It's magical. How do you have the energy to be the mom that you are, have a solid relationship with your partner AND run a small business?
Reno, NV
I don't know how you do it. Your kids are happy, know they're loved, emotionally intelligent, intuitive, and they get to have YOU as parents.
Reno, NV
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