Lesson series
Boundaries without Guilt
After working with hundreds of clients in 2020, one common thread became crystal clear. Boundaries are challenging for many of us!
In this course, you will learn proven techniques to help you build strong, healthy boundaries without the guilt.
In this course, you will learn proven techniques to help you build strong, healthy boundaries without the guilt.
How can we be compassionate, kind and empathetic with others and simultaneously protect our personal energy?
How can we not take on other people’s stories as our own?
Do you feel depleted or drained after a day with the kids?
Is it getting harder to talk to that one family member or friend because of how much energy it takes to be supportive of him or her?
Format
Online
Course
Starting date
April 3rd
Ending date
April 27th
Format
Online
Course
Duration
4 weeks
Price
$222
What you are going to learn
Andrea Sullivan
Mother, Partner, Intuitive Healer, Certified Reiki & EFT Practitioner, Life Coach, Owner of Holistic Healing NV
About me
Andrea Sullivan holds a degree in Speech Pathology and Audiology from the University of Nevada, Reno School of Medicine with emphasis on Human Development, Family Studies and Developmental Disabilities. She has studied emotional intelligence and neurology to addiction intervention to mindfulness and grief. She utilizes a wide array of energy medicine techniques and therapeutic treatments to assist her clients in achieving the highest quality of life possible. www.holistichealingnv.com
Course reviews
After taking the Boundaries without Guilt course, I recognize that I had no boundaries! I am now practicing the boundary techniques every day and am giving myself grace through the learning part of my process.
L. L.
Small business owner
I really started to pay attention to the boundaries I have created…and realized…I haven’t really ever created them! With myself, my kids, my commitments. It was eye opening to realize I feel so spun out all the time because I’m literally just giving, giving, giving and not setting boundaries. And everyone in my family suffers from my reactions. Especially me. So happy to have had this perspective shift. My priority now is to focus on just feeling grounded and setting those boundaries.
S. L.
Mother of two